Dance10 hrs agoWhat five minutes of dancing can do for your brainFrom improved concentration to higher creativity, dancing offers a range of brain-boosting benefits. And you don't need to spend hours on the dance floor to feel the effects.10 hrs ago3 days agoThe dancers competing in a different kind of world cup42 dance schools have come together to represent Northern Ireland in the prestigious competition.3 days ago3 days ago'You can really figure out who you are': London's Ballroom sceneThe Ballroom scene is a space for LGBTQ+ people to celebrate each other, and take part in dance competitions.3 days ago6 days agoThe grannies who want the world to danceKnown as Hilda, Letty and May, the trio dance on high streets to put a smile on people's faces.6 days ago7 days agoTeen sees off 300,000 competitors to become a Cheetah GirlThe Cheetah Girls are making a comeback with a new generation of young stars. 7 days ago6 Jul 2026Blind students inspired by Strictly winner to danceStudents enjoy the country's first blind ballroom dance classes at Chris McCausland's old college.6 Jul 202614 Jun 2026The dance classes bringing 'joy' to a hospitalThe project is growing and will be available to children and cancer patients.14 Jun 202629 May 2026'Choreographers are the new DJs': The art of the viral dance routineVideos of fans copying the moves to hits from artists like Zara Larsson and PinkPantheress are going viral.29 May 202626 May 2026New Strictly presenters test their knowledgeEmma Willis, Josh Widdicombe and Johannes Radebe put their Strictly knowledge to the test. 26 May 2026...