Budget recipes and advice

Healthy meals on a budget

Harissa sardine flatbreads with harissa yoghurt by Sophie Gastman.
These super speedy and wallet-friendly loaded flatbreads are packed with protein and Omega 3s.
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Sardinesca. by Jack Monroe.
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Easy vegetable curry. by Justine Pattison.
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Microwave spinach and sweet potato dal. by Silvana Franco.
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Golden coconut curry. by Dr Rupy Aujla.
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Dinners with 6 ingredients or less

Kale and peanut pesto spaghetti. by Silvana Franco.
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5-ingredient curry by Elly Curshen.
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One-pan mushroom and leek orzo. by Miguel Barclay.
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5-ingredient sausage pasta by Annie Rigg.
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Wallet-friendly cooking inspiration

Elly's hot take on how to save

Budget meal plans

Family recipe meal plan
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Budget family batch cook meal plan
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Meal plan for six
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Slow cooker meal plan
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Budget family microwave meal plan
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Students on a budget

Recipes perfect for students
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The unexpected student store-cupboard staples
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Student budget meal plan
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Money saving tips

'I'm a PT – you don't need to fork out for meat to hit your protein goals'
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How to save money by using your freezer effectively
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Yellow sticker recipes: The budget cooking trick that actually saves money
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Forget superfoods – these are the cheap everyday foods dietitians love
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Quick and easy budget dinners

Quick sausage bolognese. by Justine Pattison.
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Honey broccoli noodles. by Miguel Barclay.
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Chickpea, spinach and egg curry. by Sunil Vijayakar.
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Chicken kebab wrap. by Emily Angle.
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Batch cook to save on your shop

Slow cooker recipes for batch cooking
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Batch cook lunches for busy weeks
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Make and freeze recipes
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Batch cooking recipes
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