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Drake, Oxlade, Beyoncé and Bally Jagpal
The All Star Anthems mix delivers 30 minutes of pure energy.
24 Jun 2026,·30 mins
Try not to dance while you run to these Pop Remixes!
A perfect mix of pop tunes, remixed into dance anthems and playlisted for your run!
23 Jun 2026,·119 mins
with Nikita Kanda
Your daily mix of Bollywood, Bhangra, UK garage, R&B, hip-hop and more with Nikita Kanda.
23 Jun 2026,·60 mins
Bhangra Bounce
Up the Bhangra!
This week’s Bhangra Bounce Mix celebrates the World Cup with Up the Bhangra!
22 Jun 2026,·30 mins
Run with Josh Widdicombe
Josh's World Cup Special!
Josh presents a running playlist full of footy faves- can you make it to World in Motion?
20 Jun 2026,·59 mins
with James Cusack
James Cusack with big anthems and tunes you haven't heard in ages.
20 Jun 2026,·30 mins
McFly, Rihanna, Kylie and more
Nothing but feelgood hits to put a smile on your face.
20 Jun 2026,·60 mins
DJ Harpz
DJ Harpz jumps on the decks for this week's Love Friday Mix!
19 Jun 2026,·30 mins
19/06/2026
Motivational tunes to get you moving!
19 Jun 2026,·60 mins
Sophie strikes a pose!
Sophie's back in the Kitchen Disco zone for another two hours of fun and games.
19 Jun 2026,·113 mins
Ali Sethi, Julio Bashmore, Shreya Ghoshal and Fisher
AJD brings 30 minutes of tracks built for a 5K run or HIIT session.
17 Jun 2026,·30 mins
Six months of 2026
This week’s Bhangra Bounce Mix looks back at the first six months of 2026.
15 Jun 2026,·30 mins
Music for every mile with Josh and Elis James
Josh Widdicombe provides the soundtrack. You provide the effort.
13 Jun 2026,·59 mins
Usher, The Killers, The Saturdays and more
13 Jun 2026,·60 mins
Wilkinson, Rudimental, DJ Marky and more
Back-to-back motivational tunes to get you moving!
12 Jun 2026,·60 mins
Dancing shoes at the ready!
Welcome to the sound of the weekend... it's Kitchen Disco time with Sophie.
12 Jun 2026,·113 mins
Josh and Dermot O'Leary soundtrack your run
Josh Widdicombe builds the perfect running soundtrack with the help of Dermot O'Leary
06 Jun 2026,·60 mins
Take That, PSY, Franz Ferdinand and more
Maia Beth plays nothing but feelgood hits to put a smile on your face.
Kelis, David Guetta, Swedish House Mafia and more
05 Jun 2026,·60 mins
Dancing around the house!
Sophie's ready with two hours of tunes that sound like the weekend.
05 Jun 2026,·113 mins
The Whitney Challenge
Josh presents a playlist of running tunes! Can you make it all the way to Whitney Houston?
30 May 2026,·59 mins
Calvin Harris, Disclosure, Fatboy Slim and more!
Get pumped for your workout with back-to-back bangers!
29 May 2026,·60 mins
Around the world in POP!
Another Friday night, another Kitchen Disco! Sophie's ready with two hours of great tunes.
29 May 2026,·117 mins
George Lewis helps build the ultimate running playlist
Josh Widdicombe builds the perfect running soundtrack with the help of George Lewis
23 May 2026,·59 mins
Zara Larsson, Disclosure, Charli XCX & more
23 May 2026,·60 mins
Basement Jaxx, Katy B, Duke Dumont and more
High-energy hits to power every workout.
22 May 2026,·60 mins
Janet Jackson's 6 for 60!
Sophie's back behind the decks for another two hours of feel-good Kitchen Disco stylee...
22 May 2026,·117 mins
