Stepping Out of Your Comfort Zone

Available for 29 days

Gura brings you three hours of conversation, trending music and her Pick N Play feature. In the first hour, she explores the topic of comfort zones and asks listeners: "Send me a list of things to do solo to get you out of your comfort zone." In the second hour, it's everyone's favourite Pick N Play, where you take over the station by requesting your favourite tunes. In the final hour, Gura plays music from Manni Sandhu, Sudesh Kumari and Asha Bhosle. Produced in Birmingham by Glenvale Media for BBC Asian Network.