Thordis Fridriksson on BBC Radio Norfolk Episodes Episode guide
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09/08/2026
Sounds of your mid-morning, with top guests, great music and your dedications.
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08/08/2026
Sounds of your mid-morning, with top guests, great music and your dedications.
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02/08/2026
Sounds of your mid-morning, with top guests, great music and your dedications.
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01/08/2026
Sounds of your mid-morning, with top guests, great music and your dedications.
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26/07/2026
Sounds of your mid-morning, with top guests, great music and your dedications.
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25/07/2026
Sounds of your mid-morning, with top guests, great music and your dedications.
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With the Garden Party from 11am
Thordis and her panel of experts take two hours of your gardening questions from 11.00.
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With Martha Kearney as this week's (Sta)R&R guest
The writer and broadcaster talks to Thordis about her love of nature and nature writing.
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Kayleigh Poacher sits in (12/07/2026)
Sounds of your mid-morning, with top guests, great music and your dedications.
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Matt Plumb sits in (11/07/2026)
Sounds of your mid-morning, with top guests, great music and your dedications.
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Heidi Secker sits in (05/07/2026)
Sounds of your mid-morning, with top guests, great music and your dedications.
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Matt Marvel sits in (04/07/2026)
Sounds of your mid-morning, with top guests, great music and your dedications.
-
![]()
With the Garden Party from 11am
From 11, Thordis and her panel of experts take two hours of your gardening questions.
-
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Including the Great Saturday Hobby Hunt
Plus, the archive feature and another guest talks about their weekends in (Sta)R&R.
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With the Garden Party from 11.00
Thordis and her panel of experts take two hours of your gardening questions from 11.00.
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Comedian Michelle Wolf is today's (Sta)R&R guest
The Have I Got News for You panellist tells Thordis about her forthcoming show in Norwich.
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With the Garden Party from 11.00
Thordis and her panel of experts take two hours of your gardening questions from 11.00..
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Elizabeth Day is this week's (Sta)R&R guest
Novelist and podcaster Elizabeth Day talks about coming to the Norwich Playhouse.
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Live in South Norfolk for Open Farm Sunday
Thordis is live from Blacksmiths Cottage Nursery in Dickleburgh.
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Including the Great Saturday Hobby Hunt
Plus another (Sta)R&R guest at 10.30 and the archive feature at 11.15.
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With the Garden Party from 11am
From 11, Thordis and her panel of experts take two hours of your gardening questions.
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Hal Cruttenden is this week's (Sta)R&R guest
The comedian chats to Thordis ahead of his forthcoming gigs in Norwich and Diss.
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With the Garden Party from 11
From 11, Thordis and her panel of experts take two hours of your gardening queries.
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With a (Sta)R&R Chelsea Flower Show special
Thordis brings you a flavour of Chelsea, and some of the people she met there this week.
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With the Garden Party from 11am
From 11, Thordis and her expert panel take two hours of your gardening questions.
-
![]()
With the Great Saturday Hobby Hunt
Plus, another special guest in (Sta)R&R, and the archive feature.
-
![]()
With the Garden Party from 11am
From 11, Thordis and her panel of experts take two hours of your gardening questions.
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With Alistair McGowan as this week's (Sta)R&R guest
Alistair McGowan talks to Thordis about his forthcoming East Anglian shows.
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With the Garden Party from 11am
From 11, Thordis and her panel of experts take your gardening questions.
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Alfie Boe is this week's (Sta)R&R guest
Ahead of his gig in King's Lynn, the singer tells Thordis how he spends his free time.
