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Sort Your Life Out Unpacked Episodes

  1. Charlotte Church: The Reverie Harp

    Dilly unpacks Charlotte Church’s life through symbolic items of music and spirituality.

  2. Dr Alex George: A Hairdryer in Every Room

    Dilly finds out why hairdryers make Dr Alex George feel calm.

  3. Louise Boyce: Where Do the Odd Socks Go?

    Dilly employs a pair of helping hands to unpack items from Louise Boyce’s life.

  4. Yinka Bokinni: Red Carpet Dental Floss

    Yinka Bokinni brings three items to unpack – but we NEED to talk about her fridge habits…

  5. Melvin Odoom: MiniDiscs, Memories and an Olympic Torch

    Dilly chats to Melvin O'Doom about nostalgia, memories and the items he can’t throw away.

  6. Fatiha El-Ghorri: The Giraffe and the Spatula

    Dilly Carter unpacks why comedian Fatiha El-Ghorri can’t let go of her broken spatula.

  7. Adam Kay: Eleven Enormous Memory Boxes

    Dilly helps Adam unpack renovation chaos, memory boxes and Post-it-note plot walls.

  8. Desiree Burch: Corsets and Crystals

    Desiree Burch brings three items to unpack – and hopes for help to sort her life out!

  9. Vicky Pattison: 6 Wedding Dresses and A Royal Invitation

    Dilly Carter helps Vicky Pattison unbox three treasures from her home.

  10. Christine Lampard: Grandma's Spotty Apron

    Dilly unpacks Christine’s beloved items from childhood, motherhood and meeting Frank.

  11. Lauren Laverne: 8000 Vinyl Records

    Lauren Laverne tells Dilly how she managed to sort out her own life without a warehouse.

  12. Alex Horne: The Giant Inflatable Duck

    Dilly Carter unpacks Taskmaster socks with the inimitable Alex Horne.

  13. Shabaz Ali: Skulls, Sleep and Success

    Dilly unpacks a surprising skull and chats broadcasting in bed with Shabaz Ali.

  14. Jeremy Vine: Three Alarm Clocks

    Dilly Carter finds out what’s in Jeremy Vine’s basement.

  15. Sophie Ellis-Bextor: Disco, Dolls and The Dancefloor

    Can Dilly convince collector Sophie Ellis-Bextor to delete the resale apps off her phone?

  16. Stacey Solomon: Teeth and Joe's Pickle

    Dilly discovers Stacey’s keepsakes, hidden talent, and her and Joe’s doppelgängers.

  17. Lorraine Kelly: The Egg Cup

    Lorraine Kelly joins Dilly – but what’s inside the boxes?

  18. Tyler West: 40 Torches and a Handball

    Dilly is joined by Tyler who shares his Team GB career, home life, and quirky collection.

  19. Charli Howard: The Body Double

    Model Charli Howard reveals how she celebrates the female form and ousted a demon.

  20. Eddie Kadi: The Football Icon

    Eddie Kadi shares his love of football icons and unboxes Dilly's pet hate.

  21. Elizabeth Day: The Cigarette Case

    What will Dilly discover when she unpacks three items from Elizabeth Day?

  22. Kerry Katona: Bras and Business

    Kerry Katona tells Dilly how she’s finally ready to choose calm over chaos.

  23. Phil Wang: The Taskmaster Jumpsuit

    Phil Wang brings three items to unpack – including that iconic Taskmaster jumpsuit.

  24. Christine McGuinness: 40 White T Shirts

    Christine McGuinness brings three items with stories of comfort, change and home.

  25. Janette Manrara: The Banana

    Dilly unpacks Janette Manrara’s love of dancing, Aljaz and her grandma's pendant.