Episode details
Available for over a year
‘It’s about progress not perfection’ Dr Rangan Chatterjee talks to Nihal Arthanayale about keeping a journal, things to be grateful for, and how to make every day just a little bit better.
Programme WebsiteUse BBC.com or the new BBC App to listen to BBC podcasts, Radio 4 and the World Service outside the UK.
Available for over a year
‘It’s about progress not perfection’ Dr Rangan Chatterjee talks to Nihal Arthanayale about keeping a journal, things to be grateful for, and how to make every day just a little bit better.
Programme Website