Episode details

Radio Ulster,30 Aug 2022,2 mins
Sharon Hastings, Tuesday 30th August 2022
Thought for the Day from Radio UlsterAvailable for over a year
Mindfulness means paying attention to what is going on in the moment
Programme WebsiteUse BBC.com or the new BBC App to listen to BBC podcasts, Radio 4 and the World Service outside the UK.

Radio Ulster,30 Aug 2022,2 mins
Available for over a year
Mindfulness means paying attention to what is going on in the moment
Programme Website