Use BBC.com or the new BBC App to listen to BBC podcasts, Radio 4 and the World Service outside the UK.

Find out how to listen to other BBC stations

Episode details

Radio 1,31 Mar 2021,24 mins

Gemma’s fabulous fitness secrets

The Gemma Collins Podcast

Available for over a year

The GC gives us a peek into her healthy new regime, including her motivational mottos to get her up early and exercising, as well as creative ways to keep fit without going to the gym. Plus, Gemma answers listener dilemmas about body confidence and offers advice to an aspiring actress, while comedian Joe Lycett is the latest star name in The GC’s Celebrity Dilemma hotseat.

Programme Website
More episodes