Episode details

Available for over a year
Vick and Katie talk with Dr Radha about the importance of confidence in ourselves and how poor self-esteem can impact how we feel.
Programme WebsiteUse BBC.com or the new BBC App to listen to BBC podcasts, Radio 4 and the World Service outside the UK.

Available for over a year
Vick and Katie talk with Dr Radha about the importance of confidence in ourselves and how poor self-esteem can impact how we feel.
Programme Website