Isolation tips from a submariner

Available for over a year

Team GB sailor Eilidh MacIntyre and rower Becca Girling give their reactions to the postponement of the Tokyo Olympics, the RYA launches sail from home, Poole RNLI reassure us they are still there for those in need and a submariner give us his tips on self isolating. Podcast compiled and presented by Neil Sackley. email: h2o@bbc.co.uk