Episode details
Radio 4,03 May 2019,19 mins
The new instagram trend for "Shelfies" and how they help with mindfulness
Smart ConsumerAvailable for over a year
The You and Yours podcast with Jess Quayle and Lydia Thomas
Programme WebsiteUse BBC.com or the new BBC App to listen to BBC podcasts, Radio 4 and the World Service outside the UK.
Radio 4,03 May 2019,19 mins
Available for over a year
The You and Yours podcast with Jess Quayle and Lydia Thomas
Programme Website