Episode details
Available for over a year
The Buddhist monk tells Nihal that “people are too hard on themselves” and how he can help them.
Programme WebsiteUse BBC.com or the new BBC App to listen to BBC podcasts, Radio 4 and the World Service outside the UK.
Available for over a year
The Buddhist monk tells Nihal that “people are too hard on themselves” and how he can help them.
Programme Website