Episode details

Available for 29 days
Calming classical music to help you focus and set you up for the day ahead. Presented by broadcaster, author and counselling psychologist Dr Sian Williams. Featuring emotive, calming melodies from composers including Haydn, Morricone, and Tailleferre, and a chance to Find your Focus in a piece inpired by a tree by Belle Chen. Sian spies a birds' nest while out to Take a Breath, and learns a lesson about patience. Plus, Professor Catherine Loveday explores how music can help us to connect to others.
Programme WebsiteTracklist
- TrackArtist
- 1.Méditation from ThaïsMéditation from ThaïsJules Massenet
- 2.String Quartet No 17 in D major, arr for orchestra (2nd mvt)String Quartet No 17 in D major, arr for orchestra (2nd mvt)Gaetano Donizetti
- 3.Seek Him That Maketh the Seven StarsSeek Him That Maketh the Seven StarsJonathan Dove