Episode details

Radio 3 Unwind,20 Dec 2025,180 mins
Welcome in the evening with calming Christmas music.
Classical Wind DownAvailable for 7 days
Three hours of calming classical music designed to light up the winter darkness, and help you release the stresses of the day, recharge and prepare to rest - presented by Irish musician and mindfulness expert Niall Breslin. This episode features a seasonal blend of radiant music. Plus, a chance to Press Pause, and some Wind Down Wisdom from science podcaster Caroline Steel, all about the benefits of going for a long walk after a big meal. To listen on most smart speakers just ask BBC Sounds to play Classical Wind Down.
Programme WebsiteTracklist
- TrackArtist
- 1.The Holly and the IvyThe Holly and the IvyMalcolm Arnold
- 2.Coventry CarolCoventry CarolTrad.
- 3.River (It's Coming on Christmas) [Arr. Lawson for Harp]River (It's Coming on Christmas) [Arr. Lawson for Harp]Joni Mitchell