Schedule
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Early
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00:30
Sleep Tracks—Swirl across the windswept plains
Doze to the sounds of dry, windswept flatlands as tumbleweed and gentle music blow in.
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Morning
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06:00
Mindful Mix—Lose yourself in classical calm
Indulge in this collection of calming classical music.
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09:00
Classical Unwind—Find your flow with a relaxing classical soundtrack
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
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12:00
Piano Focus—Reflective piano pieces to centre the mind
Find inner calm with this gentle mix of piano sounds.
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14:00
Mindful Mix—Press pause with relaxing classical sounds
Reserve a moment in your day to unwind with this mix of soothing classical music.
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17:00
Classical Wind Down—Let go of the day with peaceful classical music
De-stress and wind down from your day with Niall Breslin.
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Evening
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20:00
Cinematic Soundtracks—Find a place of calm with Ferdinand and Endless Night
Find a place of calm through the music of film and TV with Edith Bowman.
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21:00
Ultimate Calm—Ólafur Arnalds: Series 2, Calm tracks to inspire confidence ft. Alfa Mist
5/12 Ólafur Arnalds shares calming songs to give you a confidence boost.
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22:00
Night Tracks—Immersive music for after-hours
Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
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23:30
The Sleeping Forecast—Escape to an oasis of calm
Relax into sleep with peaceful music from BBC Introducing alongside the Shipping Forecast.
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Late
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00:30
Sleep Tracks—Sleep Beneath the Shadow of a Solar Eclipse
Cosmic peace as a solar eclipse unfolds. Drift off as daylight fades and birds quieten.
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