Schedule
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Early
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00:30
Sleep Tracks—Chill under the cherry blossom
Rest on a soft bed of petals as sounds from Japan (and beyond) drift in on the breeze.
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Morning
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06:00
Mindful Mix—Restful classical music for a clear head
Clear your mind and reset with this collection of calming classical music.
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09:00
Classical Unwind—03/08/2026
Music to help find your focus and flow.
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Afternoon
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12:00
Piano Focus—Effervescent piano pieces to illuminate the mind
A mix of luminous piano pieces - chosen from across the eras - to focus the mind.
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14:00
Mindful Mix—Find tranquility with rhythmic classical sounds
A soothing musical journey in rich classical tones.
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17:00
Classical Wind Down—Find escape and recharge with calming piano and strings
De-stress and wind down from your day with Niall Breslin.
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Evening
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20:00
Cinematic Soundtracks—Drift away with Elio and Citizen Kane
Drift away into a place of calm through soundtracks with Edith Bowman.
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21:00
Ultimate Calm—Ólafur Arnalds: Series 2, Music for new beginnings feat. Alice Sara Ott
1/12 Turn over a new leaf with Ólafur Arnalds and a refreshing musical journey into calm.
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22:00
Night Tracks—Meditative music for night owls
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
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23:30
The Sleeping Forecast—03/08/2026
A unique journey to dreamland, mixing instrumental music and Radio 4's Shipping Forecast.
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Late
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00:30
Sleep Tracks—Tune out with white noise
Switch on the TV static, and switch off. Blanket yourself in warm hiss and calming music.
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