Schedule
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Early
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00:30
Sleep Tracks—Bathe beneath waterfalls
Immerse yourself in the refreshing sounds of falling water and enchanting piano pieces.
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Morning
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06:00
Mindful Mix—Peaceful classical pieces to lift your day
Find stillness with gentle classical music for quiet moments.
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09:00
Classical Unwind—27/07/2026
Music to help find your focus and flow.
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Afternoon
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12:00
Piano Focus—Calming piano sounds for enhanced focus
Get into the zone with this contemplative piano mix
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14:00
Mindful Mix—Classical sounds for moments of calm
Soothing classical music, to transport you to a place of calm.
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17:00
Classical Wind Down—Welcome the evening with a calming classical playlist
De-stress and wind down from your day with a mix of soothing and reflective music.
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Evening
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20:00
Cinematic Soundtracks—Glide into immersive worlds with Waterworld and Contact
Glide into the immersive worlds of film and TV soundtracks with Edith Bowman.
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21:00
Ultimate Calm—Ólafur Arnalds: Series 1, Calming cinematic soundtracks feat. Isobel Waller-Bridge
7/13 Settle in with Ólafur Arnalds for a selection of some of his favourite film scores.
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22:00
Night Tracks—A meditative moonlight soundtrack
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
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23:30
The Sleeping Forecast—Sleepy sounds for restful nights
Drift off to cool music from BBC Introducing combined with Radio 4's Shipping Forecast.
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Late
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00:30
Sleep Tracks—Take a long quiet drive
Sit back, relax, and enjoy a smooth ride towards sleep.
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