BBC One East Midlands HD Schedule Friday 31 July 2026

East Midlands HD Schedule

See other regional BBC One variations

Morning
1. 06:00
  
  Breakfast—31/07/2026
  
  The latest news, sport, business and weather from the BBC's Breakfast team.
2. 09:30
  
  Animal Park—Summer 2025, Episode 6
  
  6/15 Nils the camel is causing chaos, and lioness Malaika is diagnosed with heart disease. (R)
3. 10:15
  
  Trace, Track, Get My Car Back—Series 1, Episode 5
  
  5/16 Tracker Ahron finds an illegal chop shop where stolen cars are being broken up for parts. (R)
4. 10:45
  
  Expert Witness—Series 4, The Rachel Nickell Murder: Justice at Last
  
  12/15 Rachel Nickell’s murder was unsolved until DNA technology finally identified her killer. (R)
5. 11:15
  
  Homes Under the Hammer—Series 27, Owain Blending in with the Furniture? Surely Not!
  
  Owain’s outfit matches perfectly with the decor at a Wolverhampton semi. (R)
Afternoon
1. 12:15
  
  Bargain Hunt—Series 74, Malvern 30
  
  Caroline Hawley soaks up Malvern’s history as a Victorian spa town.
2. 13:00
  
  BBC News at One—31/07/2026
  
  The latest national and international news from the BBC.
3. 13:35
  
  East Midlands Today—Lunchtime News, 31/07/2026
  
  The latest news, sport and weather for the East Midlands.
4. 13:45
  
  BBC News at One—31/07/2026
  
  The latest national and international news from the BBC.
5. 14:00
  
  The Hairdresser Mysteries—Series 1, Gym
  
  3/6 Lily and Clary realise the death of one of the acts at a concert is not what it seems.
6. 14:45
  
  Escape to the Country—Series 23 (Extended Versions), Anglesey
  
  A Canadian couple search for their dream home, a stone cottage in Wales. (R)
7. 15:45
  
  The Bidding Room—Series 8, Star Wars Figurine Collection, Vintage Skateboard, Bronze Mask
  
  9/25 The dealers are starstruck by a nostalgic collection inspired by cinematic history.
8. 16:30
  
  The Travelling Auctioneers—Series 5, A Game of Cat and Mouseman
  
  2/15 JB and Saf dig through siblings’ heirlooms. Can cricket books and cats clinch some cash? (R)
9. 17:15
  
  Pointless—Series 30, Episode 3
  
  3/55 Contestants score points by coming up with the answers no-one else could think of. (R)
Evening
1. 18:00
  
  BBC News at Six—31/07/2026
  
  The latest national and international news from the BBC.
2. 18:30
  
  East Midlands Today—Evening News, 31/07/2026
  
  The latest news, sport and weather for the East Midlands.
3. 19:00
  
  The One Show—31/07/2026
  
  Vernon Kay and JB Gill bring you the stories that matter from across the country.
4. 19:30
  
  Our Lives—Series 10, The Last Miner in the Band
  
  Peter is the heart of Durham’s Easington Colliery band. Can it survive without him?
5. 20:00
  
  Granite Harbour—Series 3, Episode 2
  
  2/3 The team recover the murder weapon and find new leads that challenge their assumptions.
6. 21:00
  
  Would I Lie to You?—Series 18, Episode 3
  
  3/11 Kadeena Cox, Ivo Graham, Harriet Kemsley and Eddie Marsan join Rob, Lee and David. (R)
7. 21:30
  
  Ann Droid—Series 1, Episode 3
  
  3/6 A seaside outing goes off the rails for Linda and Sue on a funfair rollercoaster.
8. 22:00
  
  BBC News at Ten—31/07/2026
  
  The latest national and international news from the BBC.
9. 22:30
  
  East Midlands Today—Late News, 31/07/2026
  
  The latest news, sport and weather for the East Midlands.
10. 22:40
  
  Austin—Series 2, Furr Ever
  
  7/8 Austin follows a romcom manual to woo Haley. Ingrid flirts with Big Bear.
11. 23:05
  
  Austin—Series 2, Thunder Thursday
  
  8/8 All roads lead to Thunder Thursday and one gloriously chaotic Canberra bus ride.
12. 23:35
  
  Scent of a Woman
  
  College student Charlie Simms takes a job watching over a blind army veteran. (R)
Late
1. 02:05
  
  Weather for the Week Ahead—01/08/2026
  
  Detailed weather forecast.
2. 02:10
  
  Joins BBC News—01/08/2026
  
  BBC One joins the BBC's rolling news channel for a night of news.

Saturday 1 August 2026

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