Schedule
-
Early
-
01:00
Weekday overnights with BBC Radio 5 Live—03/08/2026
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
-
-
Back to top
Morning
-
06:00
Sonia Watson—03/08/2026
Trusted breakfast news, information and advice, and great music with Sonia.
-
10:00
Ben Fryer—03/08/2026
Join Ben for stories to make you smile, mid-morning updates and music.
-
-
Back to top
Afternoon
-
14:00
Afternoons on BBC Essex—With Emma Bullimore (03/08/2026)
Fascinating guests, the news of the day and all the music you love.
-
-
Back to top
Evening
-
18:00
BBC Essex Sport Extra—03/08/2026
Warren Muggleton with a weekly round-up of the Essex sport scene.
-
19:00
Amir Suleman—Zaileen Hewins sits in (03/08/2026)
Join Zaileen for all things South Asian, with guests, hits and a bit of vintage Bollywood.
-
22:00
The Late Show—03/08/2026
Becky Want with late-night conversation, amazing stories and the soundtrack to your night.
-
-
Back to top
Late
-
01:00
Weekday overnights with BBC Radio 5 Live—04/08/2026
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
-
