BBC Essex Schedule Monday 20 July 2026

Schedule

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Early
Morning
Afternoon
Evening
Late

Early
1. 01:00
  
  Weekday overnights with BBC Radio 5 Live—20/07/2026
  
  Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
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Morning
1. 06:00
  
  Sonia Watson—20/07/2026
  
  Trusted breakfast news, information and advice, and great music with Sonia.
2. 10:00
  
  Ben Fryer—20/07/2026
  
  Join Ben for stories to make you smile, mid-morning updates and music.
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Afternoon
1. 14:00
  
  Afternoons on BBC Essex—With Dan Simpson (20/07/2026)
  
  Fascinating guests, the news of the day and all the music you love.
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Evening
1. 18:00
  
  BBC Essex Sport Extra—20/07/2026
  
  Warren Muggleton with a weekly round-up of the Essex sport scene.
2. 19:00
  
  Amir Suleman—20/07/2026
  
  Join Amir for all things South Asian, with guests, hits and a bit of vintage Bollywood.
3. 22:00
  
  The Late Show—20/07/2026
  
  Becky Want with late-night conversation, amazing stories and the soundtrack to your night.
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Late
1. 01:00
  
  Weekday overnights with BBC Radio 5 Live—21/07/2026
  
  Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.

Tuesday 21 July 2026