Schedule
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Early
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01:00
Weekday overnights with BBC Radio 5 Live—02/07/2026
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
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Morning
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06:00
Sonia Watson—02/07/2026
Trusted breakfast news, information and advice, and great music with Sonia.
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10:00
Ben Fryer—Education influencers and shoplifting
Ben asks whether the government should pay influencers to advertise.
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Afternoon
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14:00
Afternoons on BBC Essex—With Jake Peach (02/07/2026)
Essex film director wins award for his thriller, and artist Phill Jupitus in the studio.
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Evening
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18:00
Upload with Rob Jelly—02/07/2026
Storyteller Dr. Terrie Howey-Moore and Comedienne Olga Thompson.
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20:00
BBC Introducing - Essex & Cambridgeshire—Featured Artist: Katy For Kings and TOTW from Will Stockle
Matt Plumb presents featured artist Katy For Kings and TOTW from Will Stockle.
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22:00
The Late Show—02/07/2026
Becky Want with late-night conversation, amazing stories and the soundtrack to your night.
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Late
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01:00
Weekday overnights with BBC Radio 5 Live—03/07/2026
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
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