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With Martha Kearney as this week's (Sta)R&R guest
UP NEXT: 14:00 - 18:00Total SportThe perfect blend of sport, entertainment and music.
18:00 - 20:00Upload with Rob JellyPoet Nathan Rodney-Jones and author AR Greenhollow.
The writer and broadcaster talks to Thordis about her love of nature and nature writing.
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