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A unique soundscape of sounds and elements from Puffin Rock island, a mix of lush nature sounds, wind, ocean, running water and bird sounds alongside beautiful soothing orchestral music from the show. Designed to aid relaxation and help little ones ease gently into a cosy night's sleep.

Available now

50 minutes

On radio

Today 19:38

Broadcasts

  • Wed 1 Jul 2026 19:27
  • Thu 2 Jul 2026 19:29
  • Fri 3 Jul 2026 19:33
  • Sat 4 Jul 2026 19:32
  • Sun 5 Jul 2026 19:39
  • Mon 6 Jul 2026 19:33
  • Tue 7 Jul 2026 19:38
  • Wed 8 Jul 2026 19:35
  • Last Thursday 19:40
  • Last Friday 19:36
  • Last Saturday 19:27
  • Sunday 19:29
  • Monday 19:33
  • Tuesday 19:32
  • Wednesday 19:39
  • Yesterday 19:33
  • Today 19:38
  • Tomorrow 19:35
  • Sunday 19:40
  • Monday 19:36
  • Tuesday 19:27
  • Wednesday 19:29
  • Next Thursday 19:33
  • Next Friday 19:32
  • Next Saturday 19:39
  • Sun 26 Jul 2026 19:33
  • Mon 27 Jul 2026 19:38
  • Tue 28 Jul 2026 19:35
  • Wed 29 Jul 2026 19:40
  • Thu 30 Jul 2026 19:36
  • Fri 31 Jul 2026 19:27