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CBeebies Parenting Episodes

  1.

    Helpline - How can I help other parents who've experienced birth trauma? - Dr Alison McClymont

    Psychologist Alison discusses birth trauma in the studio and a caller shares her story.

  2. Helpline - How can I cope with being away from my child? – Raoul Lindsay

    Dads’ mental health and wellbeing chat with therapist Raoul Lindsay.

  3. Helpline - Christmas on a Budget with Sophie David

    Sophie shares ideas for affordable festive crafts, activities and gifts with Charlie.

  4. Helpline - Can I keep up my exercise routine during pregnancy? - Midwife Pip

    Midwife Pip talks pregnancy exercise and birth options with Charlie and Holly.

  5. Helpline - Being a Dad: Confidence, Masculinity and Loss with Tom Piccirilli

    Tom Piccirilli with real dad-talk: co-sleeping, baby loss & redefining modern fatherhood.

  6. Helpline - “What's the right balance between work and parenting?” – Dr Suzy Reading

    Psychologist Suzy talks parent wellbeing and self-soothing with Charlie & Holly.

  7. Helpline - “My child won't sleep through the night. What do I do?” – Dr Lyndsey Hookway

    Sleep specialist Lyndsey joins Charlie and Holly and a caller shares a sleep/work dilemma.

  8. Helpline - “My child isn't walking yet – what can I do?” – Dr Ranj Singh

    TV doctor Dr Ranj gives the lowdown on first steps and other physical milestones.

  9. Helpline - “How do I teach my child about feelings?” – Dr Martha Deiros Collado

    Emotional development chat as psychologist Dr Martha joins Charlie and Holly.

  10. Helpline - “How do I deal with feelings of overwhelm as a parent?” – Dr Oscar Duke

    Morning Live’s Dr Oscar joins Charlie and Holly to talk parental overwhelm and dad guilt.

  11. Helpline - “How do I afford nursery fees?” – Mrs Mummypenny

    Mrs Mummypenny joins Charlie and Holly and shares her money-saving tips.

  12. Helpline - “How can I help other parents who've experienced birth trauma?” – Dr Alison McClymont

    Psychologist Alison discusses birth trauma in the studio and a caller shares her story.

  13. Helpline - “Can I keep up my exercise routine during pregnancy?” – Midwife Pip

    Midwife Pip talks pregnancy exercise and birth options with Charlie and Holly.

  14. Download: Why do babies laugh? With a neuroscientist and a comedy writer

    From first giggles to belly laughs, how babies connect and grow through laughter.

  15. Download: The Secret to Raising Brave Children with Saturday Night Live UK star Emma Sidi

    How to help kids be brave and take safe risks without passing on your fears.

  16. Download: The Importance of Play

    From mud pies to fun rituals: simple ways to add play to your daily parenting routines.

  17. Download: Tackling parental loneliness

    Why parenting can sometimes feel lonely, even when you are not alone.

  18. Download: Patrescence and the hidden science of fatherhood

    Download: Patrescence and the hidden science of fatherhood

  19. Download: New screen time advice for under-fives unpacked

    Katie Thistleton & Guvna B on the new government guidance on screen time for under-fives.

  20. Download: Lionesses record goal scorer Ellen White on teaching kids how to win and lose

    From the football World Cup to sports day: helping kids handle wins and losses.

  21. Download: JLS star Aston Merrygold and a parent’s guide to dentists, doctors and hospitals

    From check-ups to injections, how to help children feel calmer at health appointments.

  22. Download: Atomic Kitten star Natasha Hamilton on how to be a confident parent

    How to silence your inner critic and become a more confident parent.

  23. Download – What is Matrescence? How motherhood can change your brain and identity with Zoe Blaskey and Smitha Mundasad

    Beyond 'baby brain': the physical, psychological and emotional changes of motherhood.

  24. Download – We need to talk about dads’ mental health with Professor Green & Ryan Libbey

    Paternal mental health: why we need to break the silence and how to get help

  25. Download – Traitors winner Leanne Quigley and coping with parental anxiety

    Why we worry as parents: relatable stories, expert advice and practical tips to help.

  26. Download – The art of negotiation: Tips for parents from an ex-hostage negotiator

    Bedtime battles to family friction: The expert negotiation tips every parent should know.

  27. Download – Sophie Ellis-Bextor and Janet Ellis share their parenting secrets

    Mum and daughter duo look back at how parenting styles have changed across generations.

  28. Download – Scarlett Moffatt on love languages, her imaginary housemate and keeping romance alive this Valentine’s Day

    Where is the love? Valentine’s advice for couples and single-parent daters.

  29. Download – Making reading fun with an author and a storyteller

    Why reading with your little one matters: Simple tips for sharing stories.

  30. Download – Live at the Natural History Museum with Andy Day for a play special

    A special episode from London's Natural History Museum exploring the power of play.

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