BBC Essex - Afternoons on BBC Essex

With Jake Peach (03/07/2026)

Fascinating guests, the news of the day and all the music you love.

Essex film director wins award for his thriller, and artist Phill Jupitus in the studio.

Oliver Chris and Nikki Amuka-Bird on their stage show, and chef James Peck talks Essex BBQ

Fascinating guests, the news of the day and all the music you love.

Fascinating guests, the news of the day and all the music you love.

Fascinating guests, the news of the day and all the music you love.

Bestselling author and comedian Adam Kay, and lawyer turned children's author Helen Rose.

JD from Shalamar on their Gold Tour, and Dean Perryman on the Empty Chairs initiative.

Actor Colin McFarlane on Windrush, and Panusha Limbu competes in Miss Great Britain Essex.

Former McDonald's exec, Peter Boolkah on his book and documentary maker Rosemary Cafferkey