BBC Hereford & Worcester Clips

1. Hereford's weight-loss heroine

   Duration: 03:05

2. The Apprentice contestant from Bromsgrove

   Duration: 05:26

3. From Ledbury to Africa and back, the long way round

   Duration: 05:18

4. Hereford’s Lou Rudd's newest Antarctic challenge

   Duration: 04:07

5. Tenbury's Countdown Champion Of Champions

   Duration: 03:06

6. Bewdley's miracle triplets

   Duration: 03:28

7. Redditch's festive deep fried delights

   Duration: 01:27

8. The Leominster singer who’s a hit in Qatar

   Duration: 03:41

9. Celebrating 150 years of Hereford's RNC

   Duration: 05:11

10. The Eastenders storyline made in Ross-On-Wye

    Duration: 04:08

11. Why Qatar’s getting a bit of Bromyard

    Duration: 02:33

12. The Ross-On-Wye butcher going global with his game

    Duration: 03:53

13. Pershore's tonne of support for refugees

    Duration: 04:38

14. The Redditch runner who’s run around the world

    Duration: 04:03

15. Reunited, two decades and 2,000 miles from home

    Duration: 03:36

16. The Sixways staff back in business

    Duration: 03:04

17. ‘We’re talking food metres not food miles’

    Duration: 03:29

18. 'How we plan The Grand Tour'

    Duration: 05:47

19. Worcester's Tina V on touring stateside with Idles

    Duration: 04:29

20. 'How I got the royal gig of a lifetime'

    Duration: 05:35

21. The Hereford family priced out of their own car

    Duration: 02:55

22. The breakfast show goes on tour

    Duration: 03:51

23. Callow End’s unlikely Sahara explorer

    Duration: 04:36

24. The man who lost ten stone in a year

    Duration: 06:18