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Pause For Thought Episodes

  1.

    Onjali Rauf: "The greatest poet and workman of them all"

    Onjali Rauf joins Good Morning Sunday for this week's Pause for Thought.

  2. Onjali Rauf: "The gifts of joy and laughter"

    Onjali Rauf joins Scott Mills for today's Pause for Thought.

  3. Onjali Rauf: "The best deeds..."

    Onjali Rauf joins Gary Davies for today's Pause for Thought.

  4. Onjali Rauf: "So Much More Than Just Water"

    Onjali Rauf joins Zoe Ball for today's Pause For Thought.

  5. Onjali Rauf: "My prayer of gratitude"

    Onjali Rauf joins Scott Mills for today's Pause for Thought.

  6. Onjali Rauf: "Jane Austen and a Lesson In Patience"

    Onjali Rauf joins Scott Mills for today's Pause for Thought.

  7. Onjali Rauf: "It is when you give of yourself that you truly give"

    Onjali Rauf on this week's theme 'How to choose a great present'.

  8. Onjali Rauf: "It is not the colour of the skin that makes the man or the woman"

    Onjali Rauf on this week's theme 'Black History Month'.

  9. Onjali Rauf: "Humankind is rooted in love"

    Onjali Rauf on this week's theme 'My Cultural Heritage'.

  10. Onjali Rauf: "Great wonders of creation"

    Onjali Rauf joins Scott Mills for today's Pause for Thought.

  11. Onjali Rauf: "God ... brings the hearts of a community together"

    Onjali Rauf on this week's theme 'Celebrating as a community'.

  12. Onjali Rauf: "All things great are wound up with all things little."

    Onjali Rauf on this week's theme 'What I'm Looking For'

  13. Onjali Rauf: "A pilgrimage my soul had been hungering for..."

    Onjali Rauf joins Good Morning Sunday for today's Pause for Thought.

  14. Onjali Rauf: "A duty of care over our neighbours"

    Onjali Rauf on this week's theme 'Loving Your Neighbour'.

  15. Onjali Rauf on 'World Refugee Day'

    Onjali Rauf joins Good Morning Sunday for Pause For Thought.

  16. Onjali Rauf on 'My Best Friend'

    Writer Onjali Rauf on this week's theme 'My Best Friend'.

  17. Onjali Rauf

    Onjali Rauf joins Gary Davies for today's Pause for Thought.

  18. Onjali Rauf

    Onjali Rauf on this week's theme 'Light In The Darkness'.

  19. Onjali Rauf

    Onjali Rauf on this week's theme 'What Gets Me On The Dancefloor'.

  20. Nima Suchak: With Love

    Nima Suchak on this week's theme Giving Things Up

  21. Nima Suchak: Wherever I serve

    Nima Suchak on this week's theme My Pilgrimage Destination

  22. Nima Suchak: Welsh Dragon

    Nima Suchak on this week's theme What I Love About Wales

  23. Nima Suchak: Looking for Peace

    Nima Suchak on this week's theme 'What I'm Still Looking For'

  24. Nima Suchak: Heart-shaped Chapattis

    Nima Suchak on this week's theme 'Love Stories'.

  25. Nima Suchak: "Unity"

    Nima Suchak on this week's theme 'Celebrating our Differences'.

  26. Nima Suchak: "Turbulence doesn’t last forever"

    Nima Suchak on this week's theme 'Counting our blessings'.

  27. Nima Suchak: "This spiritual sandwich has become a lifelong practice."

    Nima Suchak on this week's theme 'Starting A New Job'.

  28. Nima Suchak: "Think American"

    Nima Suchak on this week's theme 'What keeps me grounded'.

  29. Nima Suchak: "They are pulling Krishna, Jagannath, into their hearts."

    Nima Suchak on this week's theme 'Where I Call Home'.

  30. Nima Suchak: "The triumph of good over evil"

    Nima Suchak on this week's theme 'Finding Light in Dark Places'.

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