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Yellow Friday Episodes

  1. Football, boxing, speedway, cycling and more

    Rob Butler presents a round-up of the week's sport, plus a look ahead to the weekend.

  2. Sophie McKinna's bid for Rio

    Rob Butler speaks to Norfolk shot-putter McKinna ahead of her qualification attempt.

  3. Tennis, speedway and wrestling

    Rob Butler presents a round-up of the week's sport, plus a look ahead to the weekend.

  4. Edd Smith speaks to Grant Holt about Euro 2016

    Edd Smith sits in, and gets the ex-Norwich captain's verdict on the tournament so far.

  5. Judo, speedway and more

    Phil Daley presents a round-up of the week's sport, plus a look ahead to the weekend.

  6. Bowls, boxing and more

    Phil Daley presents a round-up of the week's sport, plus a look ahead to the weekend.

  7. Middleton Cup bowls preview

    Phil Daley presents a round-up of the week's sport, plus a look ahead to the weekend.

  8. A busy week for football despite the season being over

    Phil Daley has the latest after a busy week at Norwich City and King’s Lynn Town.

  9. Speedway, swimming, rugby and more

    Phil Daley presents a round-up of the week's sport, plus a look ahead to the weekend.

  10. Au revoir to the Premier League

    Phil Daley previews Norwich City's final Premier League game for the time being.

  11. Previewing Norwich City v Manchester United

    Phil Daley presents a round-up of the week's sport, plus a look ahead to the weekend.

  12. Previewing Norwich City's tough trip to Arsenal

    Phil Daley presents a round-up of the week's sport, plus a look ahead to the weekend.

  13. Judo, cricket, speedway and more

    Phil Daley with the latest local sport, and what Norwich's rivals are up to this weekend.

  14. Norwich City v Sunderland preview

    Phil Daley presents a round-up of the week's sport, plus a look ahead to the weekend.

  15. Previewing Norwich City's trip to Crystal Palace

    Phil Daley presents a round-up of the week's sport, plus a look ahead to the weekend.

  16. Previewing Norwich City's vital clash with relegation rivals Newcastle United

    Phil Daley presents a round-up of the week's sport, plus a look ahead to the weekend.

  17. Speedway, golf, banger racing and rugby

    Rob Butler presents a round-up of the week's sport, plus a look ahead to the weekend.

  18. Previewing Norwich City's trip to West Bromwich Albion

    Phil Daley presents a round-up of the week's sport, plus a look ahead to the weekend.

  19. Previewing Norwich City's game against Manchester City

    Rob Butler presents a round-up of the week's sport, plus a look ahead to the weekend.

  20. Previewing Norwich City's vital trip to Swansea

    Rob Butler presents a round-up of the week's sport, plus a look ahead to the weekend.

  21. Previewing Norwich City's return to action at league leaders Leicester tomorrow

    Phil Daley presents a round-up of the week's sport, plus a look ahead to the weekend.

  22. Pendleton rides again

    Rob Butler presents the latest local sport, including Victoria Pendleton's Fakenham ride.

  23. Previewing Norwich City's game at home to West Ham

    Phil Daley presents a round-up of the week's sport, plus a look ahead to the weekend.

  24. Previewing Norwich City's trip to Aston Villa

    Phil Daley presents a round-up of the week's sport, plus a look ahead to the weekend.

  25. Speedway, rugby, cyclocross and horse racing

    Phil Daley presents a round-up of the week's sport, plus a look ahead to the weekend.

  26. Previewing Norwich City's home clash with Liverpool

    Phil Daley presents a round-up of the week's sport, plus a look ahead to the weekend.

  27. Preview of Norwich City's game at Bournemouth

    Rob Butler presents a round-up of the week's sport, plus a look ahead to the weekend.

  28. FA Cup preview

    Phil Daley presents a round-up of the week's sport, plus a look ahead to the weekend.

  29. Norwich City preview, speedway, darts, rugby and judo

    Rob Butler presents a round-up of the week's sport, plus a look ahead to the weekend.

  30. Norwich City preview, plus speedway, cricket, rugby and darts

    Rob Butler presents a round-up of the week's sport, plus a look ahead to the weekend.

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