Main content

The perfect blend of sport, entertainment and music.

25 days left to listen

1 hour

Last on

Thursday 18:00
BBC CWR

More episodes

Previous

15/07/2026

Next

21/07/2026

See all episodes from Total Sport with Phil Upton

Music Played

  • SIENNA SPIRO

    Material Lover

    • Polydor.

  • Harry Styles

    As It Was

    • Columbia.

  • Supergrass

    Alright

    • Classic Summer.
    • UMC (Universal Music Catalogue).
    • 04.

  • Skye Newman

    Man Of The House

    • Columbia.

  • Bon Jovi

    Livin' On A Prayer

    • Now That's What I Call The 80s.
    • Now! Music.
    • 01.

Broadcast

  • Thursday 18:00
    BBC CWR