What's Up Docs? Episodes Available now
Doctors’ Notes: Nature
Chris and Xand look a little deeper into the relationship between nature and our health.
Is nature good for you?
Drs Chris and Xand van Tulleken want to know the link between nature and our wellbeing.
Can psychedelics improve your mental health?
Drs Chris and Xand van Tulleken are on a mission to help us take better care of ourselves.
Doctors' Notes: Fibre
Drs Chris and Xand van Tulleken dig into fibre, its socioeconomics and the microbiome.
Are you getting enough fibre?
Drs Chris and Xand van Tulleken explore why fibre is important for our health.
Doctors' Notes: Backs
Chris and Xand explore the wide-ranging issues around back pain.
How can you strengthen your back?
Drs Chris and Xand van Tulleken get to the bottom of back pain.
Doctors' Notes: Magnesium
Drs Chris and Xand explore magnesium's relationship to diabetes and exercise.
Should you take magnesium supplements?
Drs Chris and Xand van Tulleken unpick the most talked about mineral - magnesium.
Doctors' Notes: Menstrual Health
Chris and Xand van Tulleken want to know how we can reduce menstrual health stigma.