Inside Health Episodes Available now
Focus on the breath
Could adjusting your breathing improve your health?
How does embarrassment affect your health?
And what can doctors and the NHS do to help alleviate the problem.
Changing the lives of children with rare genetic diseases
How gene analysis is impacting treatment and care for children with rare genetic disorders
Cancer vaccine trials and planning for cyber attacks
We meet a patient on a revolutionary cancer vaccine trial, plus planning for cyber attacks
Mpox, your statins questions and tick-borne meat allergies
Mpox is classed a public health emergency, statins questions and tick-borne meat allergies
What should we do about vaping?
Is vaping a tool to quit smoking or a gateway to starting? And why verrucas won't budge.
Can diet and exercise ever replace statins?
Plus, sunburn remedies and how snus might enhance sporting performance
How can we age well?
James and the Hay Festival audience try to conquer ageing, guided by a panel of experts.
Is watching sport good for you?
James monitors the physical ups and downs of watching the Euros final in an experiment.
What does alcohol do to the body and brain?
James visits the pub to find out what happens when he drinks two pints of lager.
