The One Show Episodes Episode guide
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19/02/2026
Bear Grylls, Tessa Peake-Jones and Vicky Pattison join Alex Jones and Roman Kemp.
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18/02/2026
Alex Jones and Clara Amfo are joined by Alfie Boe, David Jonsson and Tom Blyth.
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17/02/2026
Andi Oliver, Phil Wang, Dame Maggie Aderin and Alex James are the guests on the sofa.
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16/02/2026
Star baker Nadiya Hussain and Formula One legend David Coulthard join Alex and Roman.
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13/02/2026
Baz Luhrmann, Nick Mohammed, JP Cooper and Gabrielle join Alex and Lauren on the sofa.
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12/02/2026
Jason Watkins, Greg James and boy band December 10 join Alex and Roman on the sofa.
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11/02/2026
Julia Bradbury and Sam Claflin join Alex Jones and Vernon Kay in the studio.
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10/02/2026
Harry Enfield, Marcus Wareing, Monica Galetti and Matt Tebbutt join Alex and Roman.
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09/02/2026
Ben Shephard, Sinéad Keenan, and Jon Richardson chat to Alex and Roman.
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06/02/2026
Sir Michael Palin, Mackenzie Crook, Angela Rippon and Ed Westwick join Angellica and JB.
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05/02/2026
Michaela Strachan and Tom Allen join Alex Jones and Roman Kemp in the studio.
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04/02/2026
Martin Clunes and Siobhán McSweeney join Alex Jones and JB Gill.
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03/02/2026
Jack Thorne, Winston Sawyers, David McKenna and Davina McCall join Alex and Lauren.
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02/02/2026
Ralf Little, Marian Keyes, Caroline Menton and Eddie Kadi join Alex and Roman on the sofa.
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30/01/2026
Robbie Williams, Kate Hudson and Paloma Faith join Clara Amfo and JB Gill on the sofa.
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29/01/2026
Joe Marler, Peter Jones and Jenna Meek join Alex Jones and Roman Kemp.
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28/01/2026
Nigel Havers and Tim Campbell chat to Alex Jones and Vernon Kay.
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27/01/2026
Take That and Mika join Alex Jones and Roman Kemp on the sofa.
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26/01/2026
Rafe Spall, Susie Dent and Dani Dyer join Alex Jones and Roman Kemp on the sofa.
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23/01/2026
The cast of Traitors and Jason Donovan join Alex Jones and JB Gill on the sofa.
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22/01/2026
Vinnie Jones and Ed Gamble chat to Alex and Roman.
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21/01/2026
Jason Momoa, Jacob Batalon and Alexandra Burke join Alex and Clara.
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20/01/2026
John Bishop, Will Arnett and Clive Myrie join Alex Jones and Lauren Laverne.
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19/01/2026
Nick Jonas, Gordon Buchanan and La Voix join Alex Jones and Roman Kemp on the sofa.
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16/01/2026
Hollywood star Claire Foy and award-winning comedian Michael McIntyre join Clara and JB.
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15/01/2026
Stephen McGann, David Baddiel and Kim Medcalf join Roman Kemp and Lauren Laverne.
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14/01/2026
Monty Don, Sophie Rundle and Jill Halfpenny join Angellica Bell and Vernon Kay.
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13/01/2026
Griff Rhys Jones, Paddy McGuinness and Cherry Healey join Roman Kemp and Lauren Laverne.
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12/01/2026
Tom Hiddleston, Paul Chahidi, Emma Willis, Nitro and Electro join Roman and Clara.
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09/01/2026
Sarah Parish, Josh Widdicombe and boy band Blue join Angellica Bell and JB Gill.
